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Fruits

Apple
Banana
Orange
Strawberry

Vegetables

Carrot
Broccoli
Spinach
Tomato

Proteins

Chicken
Beef
Tofu
Eggs

Grains

Rice
Pasta
Quinoa
Bread

Dairy

Milk
Cheese
Yogurt
Butter

Spices

Salt
Pepper
Cumin
Paprika